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Series
Publisher
Gaiam
Pub. Date
[2003]
Language
English
Description
From alligator to zebra, Yoga ABC's guides your child through 26 playful kid-style poses, movements, and games inspired by animals, flowers, and other familiar icons kids love. Includes abc play that teaches kids about nature and more, kid-friendly ways to build physical fitness and self confidence, and activities to build coordination.
243) You can do!: Yoga
Publisher
GoodTimes Entertainment
Pub. Date
[2004]
Language
English
Description
"You will learn the easiest way to perform standard Yoga poses, learn modifications and variations you can easily adapt to your fitness level, improve your overall physical strength, range of movement, flexibility, and stamina, increase the mind/body connection and your ability to cope with daily stress"--Container.
Publisher
White Crane Productions
Pub. Date
[2016]
Language
English
Description
In this inspiring program, Pat Akers guides you through the gentle, flowing movements of tai chi that can strengthen and relax your body while calming your mind and improving your mental focus. Tai Chi for Body and Mind Fitness unlocks the secrets of traditional Yang style tai chi, an ancient martial art practices by people of all ages. Discover how the 'moving meditation' of tai chi can improve balance, circulation and muscle tone; reduce stress...
Publisher
A&E Television Networks
Pub. Date
[2008]
Language
English
Description
Marlon Brando, Johnny Depp, Steve McQueen, and James Dean. All show a reluctance to fit the Hollywood mold and set the standard for what's cool. They're physically gorgeous outsiders - men that women wanted to be with and men simply wanted to be. These original anti-heroes with their naturalist approach to acting are American originals - outcasts, misfits, undeniable stars, and all, irresistible mavericks.
249) Cosmic voyage
Publisher
Imax
Pub. Date
2002.
Language
English
Description
Combines live action with state-of-the-art computer-generated imagery to pinpoint where humans fit in our ever-expanding universe. Explore scientific theories, some of which have never before been visualized on film, from the birth of the cosmos and solar system to the nature of black holes and exploding supernovas.
Publisher
Video Treasures
Pub. Date
[1993]
Language
English
Description
Tai chi conditions physically, relieves stress, & can lead to a sense of well-being. It uses little space & no equipment. The video includes warm-up ; posture & breathing techniques ; and body movements combined into a flow of techniques.
Publisher
PBS
Pub. Date
[2017]
Language
English
Description
Dr. Michael Mosley and botanist James Wong celebrate the physics, chemistry, and biology hidden inside every bite of a next meal. Learn how the hidden chemistry of food keeps bodies fit and healthy; take a global culinary adventure to reveal the science that makes food taste delicious; and discover how the chemistry in food affects the brain and creates the deepest cravings.
252) Pumping iron
Publisher
HBO Video
Pub. Date
[2003]
Language
English
Description
In 1977, an independent documentary movie shed light on the world of bodybuilding, becoming a hugh box office hit and creating an international sensation. It launched one man's multi-million dollar career. It changed the world of bodybuilding and physical exercise forever. Follows 5-time Mr. Olympia, Arnold Schwarzenegger, as he gets ready to compete for his 6th titles.
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